Kreating Paths to Mental Wellness and Inner Peace

Mental health is not a destination but a continuous process of growth and self-discovery. Empowering your mind means taking active steps to understand and nurture your mental and emotional well-being. It's about building resilience, cultivating positive habits, and finding the tools that work best for you to manage life's challenges
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Kreative Approaches to Mental Health and Wellness

Are you feeling overwhelmed by constant worry or fear? Are you avoiding places, people, or situations that remind you of a traumatic experience? I understand what you are feeling. Anxiety and trauma are complex subjects to tackle, and may feel as though you will never overcome them. At Kreative Wellness Counseling, we take your individual experiences and develop a wellness plan that best helps you overcome the events impacting your growth. Do you find it difficult to form or maintain close relationships? Do you feel a deep sense of emptiness, even when surrounded by people? Do you feel disconnected or unfulfilled in your relationship? That's OKAY! Cultivating healthy relationships can be difficult when you do not feel emotionally and mentally safe with individuals, including those you call friends.
Kayla Wallington, LGPC
Owner - Psychotherapist

Services

Wellness Meeting Kreativity

  • Anxiety
  • Depression
  • Trauma
  • Peer Relationships
  • Life Transitions
  • Women's Health
  • Open Relationships/Polyamory
  • Attachment Issues
  • Burnout
  • Loneliness
  • Suicidal Ideation
  • Perfectionism
  • Personality Disorder
  • ADD/ADHD
  • Divorce

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Holistic Therapy

Insurance Accepted

  • Aetna
  • Out of Pocket
  • Out of Network

Fees

  • Psychiatric Diagnostic Evaluation: $100 - $160
  • Psychotherapy - 60 min: $60 - $120

Location

Location

A street map for office location at Silver Spring, MD 20910-2966

Silver Spring, MD 20910-2966

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